The Intuitive Eating Workbook: Ten Principles For Nourishing A Healthy Relationship With Food

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

• | By (Author): Evelyn Tribole
• | Publisher: New Harbinger Publications
• | Publication Date: May 31, 2017
• | Country of Publication: United States
• | Number of Pages: 244 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626256225
• | ISBN-13: 9781626256224