Conquer Negative Thinking For Teens: A Workbook To Break The Thought Habits That Are Holding You Back

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

• | By (Author): Mary, Phd Karapetian Alvord
• | Publisher: New Harbinger Publications
• | Publication Date: Jul 28, 2017
• | Country of Publication: United States
• | Number of Pages: 168 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626258899
• | ISBN-13: 9781626258891