The Dharma Of Modern Mindfulness: Discovering The Buddhist Teachings At The Heart Of Mindfulness-Based Stress Reduction
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The Dharma Of Modern Mindfulness: Discovering The Buddhist Teachings At The Heart Of Mindfulness-Based Stress Reduction

New Harbinger Publications
SKU:
9781626259164
|
UPC:
9781626259164
$20.18 $18.32
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Description
Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR readers will deepen their understanding, and invigorate their practice of this powerful anti-stress program


  • | By (Author): Beth Ann Mulligan
  • | Publisher: New Harbinger Publications
  • | Publication Date: Feb 22, 2018
  • | Country of Publication: United States
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 162625916X
  • | ISBN-13: 9781626259164
Additional Information
By (Author):
Beth Ann Mulligan
Publisher:
New Harbinger Publications
Publication Date:
Feb 22, 2018
Country of Publication:
United States
Language:
Unknown
Number of pages:
224 pages
Binding:
Softback
ISBN-10:
162625916X
ISBN-13:
9781626259164
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