The PTSD Survival Guide for Teens : Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.

• | : Sheela Raja, Jaya Ashrafi
• | Publisher: New Harbinger Publications
• | Publication Date: Feb 02, 2018
• | Country of Publication: United States
• | Number of Pages: 152 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1626259909
• | ISBN-13: 9781626259904