Work It Out : A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

Frank, funny, and sympathetic, this encouraging fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help and the last thing you want to do.

• | : Sarah Kurchak
• | Publisher: Quirk Books
• | Publication Date: Apr 18, 2023
• | Country of Publication: United States
• | Number of Pages: 192 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1683693299
• | ISBN-13: 9781683693291