Anxiety Happens: 52 Ways To Move Beyond Fear And Find Peace Of Mind

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

• | By (Author): John P. Forsyth
• | Publisher: New Harbinger Publications
• | Publication Date: May 31, 2018
• | Country of Publication: United States
• | Number of Pages: 200 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1684031109
• | ISBN-13: 9781684031108