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Anxiety Happens: 52 Ways To Move Beyond Fear And Find Peace Of Mind

New Harbinger Publications
SKU:
9781684031108
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UPC:
9781684031108
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Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.


  • | By (Author): John P. Forsyth
  • | Publisher: New Harbinger Publications
  • | Publication Date: May 31, 2018
  • | Country of Publication: United States
  • | Number of Pages: 200 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1684031109
  • | ISBN-13: 9781684031108
By (Author):
John P. Forsyth
Publisher:
New Harbinger Publications
Publication Date:
May 31, 2018
Country of Publication:
United States
Language:
Unknown
Number of pages:
200 pages
Binding:
Softback
ISBN-10:
1684031109
ISBN-13:
9781684031108