The Strengths-Based Workbook for Stress Relief : A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.

• | : Ryan M Niemiec
• | Publisher: New Harbinger Publications
• | Publication Date: Jun 01, 2019
• | Country of Publication: United States
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1684032806
• | ISBN-13: 9781684032808