The Resilience Workbook For Teens: Activities To Help You Gain Confidence, Manage Stress, And Cultivate A Growth Mindset

The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.

• | By (Author): Cheryl M Bradshaw
• | Publisher: New Harbinger Publications
• | Publication Date: Jun 27, 2019
• | Country of Publication: United States
• | Number of Pages: 168 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 168403292X
• | ISBN-13: 9781684032921