The Resilient Teen: 10 Key Skills To Bounce Back From Setbacks And Turn Stress Into Success

More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.

• | By (Author): Sheela Raja
• | Publisher: New Harbinger Publications
• | Publication Date: Jul 15, 2021
• | Country of Publication: United States
• | Number of Pages: 176 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1684035783
• | ISBN-13: 9781684035786