The Monkey Mind Workout For Perfectionism: Break Free From Anxiety And Build Self-Compassion In 30 Days!
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New Harbinger Publications
The Monkey Mind Workout For Uncertainty: Break Free From Anxiety And Build Resilience In 30 Days!
New Harbinger Publications
$23.01
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New Harbinger Publications
The Monkey Mind Workout For Uncertainty: Break Free From Anxiety And Build Resilience In 30 Days!
Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!
- | By (Author): Jennifer Shannon
- | Publisher: New Harbinger Publications
- | Publication Date: Mar 31, 2022
- | Country of Publication: United States
- | Number of Pages: 176 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1684035880
- | ISBN-13: 9781684035885
- By (Author):
- Jennifer Shannon
- Publisher:
- New Harbinger Publications
- Publication Date:
- Mar 31, 2022
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 176 pages
- Binding:
- Softback
- ISBN-10:
- 1684035880
- ISBN-13:
- 9781684035885
-
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The Mindfulness And Acceptance Workbook For Anxiety: A Guide To Breaking Free From Anxiety, Phobias, And Worry Using Acceptance And Commitment Therapy
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