Healing Sexual Trauma Workbook: Somatic Skills To Help You Feel Safe In Your Body, Create Boundaries, And Live With Resilience

Healing Sexual Trauma Workbook: Somatic Skills To Help You Feel Safe In Your Body, Create Boundaries, And Live With Resilience

New Harbinger Publications
SKU:
9781684036509
|
UPC:
9781684036509
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Description
The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.


  • | By (Author): Erika Shershun
  • | Publisher: New Harbinger Publications
  • | Publication Date: Aug 05, 2021
  • | Country of Publication: United States
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 168403650X
  • | ISBN-13: 9781684036509
Additional Information
By (Author):
Erika Shershun
Publisher:
New Harbinger Publications
Publication Date:
Aug 05, 2021
Country of Publication:
United States
Language:
Unknown
Number of pages:
224 pages
Binding:
Softback
ISBN-10:
168403650X
ISBN-13:
9781684036509
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