The Act Workbook For Anger: Manage Emotions And Take Back Your Life With Acceptance And Commitment Therapy

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

• | By (Author): Manuela O'Connell
• | Publisher: New Harbinger Publications
• | Publication Date: Dec 02, 2021
• | Country of Publication: United States
• | Number of Pages: 216 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1684036534
• | ISBN-13: 9781684036530