The Monkey Mind Workout For Perfectionism: Break Free From Anxiety And Build Self-Compassion In 30 Days!

The Monkey Mind Workout For Perfectionism: Break Free From Anxiety And Build Self-Compassion In 30 Days!

New Harbinger Publications
SKU:
9781684037216
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UPC:
9781684037216
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Description
A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!


  • | By (Author): Jennifer Shannon
  • | Publisher: New Harbinger Publications
  • | Publication Date: Oct 28, 2021
  • | Country of Publication: United States
  • | Number of Pages: 168 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1684037212
  • | ISBN-13: 9781684037216
Additional Information
By (Author):
Jennifer Shannon
Publisher:
New Harbinger Publications
Publication Date:
Oct 28, 2021
Country of Publication:
United States
Language:
Unknown
Number of pages:
168 pages
Binding:
Softback
ISBN-10:
1684037212
ISBN-13:
9781684037216
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