A Happier You: A Seven-Week Self-Care Program To Reduce Negative Thinking And Spark Positive Emotions

A Happier You: A Seven-Week Self-Care Program To Reduce Negative Thinking And Spark Positive Emotions

New Harbinger Publications
SKU:
9781684037858
|
UPC:
9781684037858
£18.23
(No reviews yet)
Condition:
New
Current Stock:
Adding to cart… The item has been added
Description
Based on author Scott Glassman's A Happier You (R) wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.


  • | By (Author): Scott Glassman
  • | Publisher: New Harbinger Publications
  • | Publication Date: Dec 02, 2021
  • | Country of Publication: United States
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1684037859
  • | ISBN-13: 9781684037858
Additional Information
By (Author):
Scott Glassman
Publisher:
New Harbinger Publications
Publication Date:
Dec 02, 2021
Country of Publication:
United States
Language:
Unknown
Number of pages:
224 pages
Binding:
Softback
ISBN-10:
1684037859
ISBN-13:
9781684037858
Related Products