The Shyness And Social Anxiety Workbook For Teens, Second Edition: Cbt And Act Skills To Help You Build Social Confidence

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

• | By (Author): Doug Shannon
• | Publisher: New Harbinger Publications
• | Publication Date: Mar 03, 2022
• | Country of Publication: United States
• | Number of Pages: 152 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1684038014
• | ISBN-13: 9781684038015