The ACT Workbook for Perfectionism : Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills
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The ACT Workbook for Perfectionism : Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills

New Harbinger Publications
SKU:
9781684038077
|
UPC:
9781684038077
£17.99 £14.55
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Description
The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.


  • | : Jennifer Kemp
  • | Publisher: New Harbinger Publications
  • | Publication Date: Dec 01, 2021
  • | Country of Publication: United States
  • | Number of Pages: 232 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1684038073
  • | ISBN-13: 9781684038077
Additional Information
By (Author):
Jennifer Kemp
Publisher:
New Harbinger Publications
Publication Date:
Dec 01, 2021
Country of Publication:
United States
Language:
Unknown
Number of pages:
232 pages
Binding:
Paperback / softback
ISBN-10:
1684038073
ISBN-13:
9781684038077
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