Mental Training For Ultrarunning
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Mental Training For Ultrarunning

Human Kinetics Publishers
SKU:
9781718200173
|
UPC:
9781718200173
£22.79 £21.64
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Description
Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.


  • | By (Author): Addie J. Bracy
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Jun 22, 2021
  • | Country of Publication: United States
  • | Number of Pages: 240 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 171820017X
  • | ISBN-13: 9781718200173
Additional Information
By (Author):
Addie J. Bracy
Publisher:
Human Kinetics Publishers
Publication Date:
Jun 22, 2021
Country of Publication:
United States
Language:
Unknown
Number of pages:
240 pages
Binding:
Softback
ISBN-10:
171820017X
ISBN-13:
9781718200173
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