Massive, Muscular Arms: Scientifically Proven Strategies For Bigger Biceps, Triceps, And Forearms

Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.

• | By (Author): David Barr
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jul 01, 2021
• | Country of Publication: United States
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1718200870
• | ISBN-13: 9781718200876