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Yoga For Runners - 9781718202542
Human Kinetics Publishers
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Human Kinetics Publishers
Yoga For Runners - 9781718202542
Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.
- | By (Author): Christine Felstead
- | Publisher: Human Kinetics Publishers
- | Publication Date: Aug 11, 2021
- | Country of Publication: United States
- | Number of Pages: 312 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1718202547
- | ISBN-13: 9781718202542
- By (Author):
- Christine Felstead
- Publisher:
- Human Kinetics Publishers
- Publication Date:
- Aug 11, 2021
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 312 pages
- Binding:
- Softback
- ISBN-10:
- 1718202547
- ISBN-13:
- 9781718202542
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