Complete Conditioning for Hockey

Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

• | : Ryan van Asten
• | Publisher: Human Kinetics Publishers
• | Publication Date: Apr 13, 2022
• | Country of Publication: United States
• | Number of Pages: 360 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1718208871
• | ISBN-13: 9781718208872