Personal Best Running : Coach Coogan's Strategies for the Mile to the Marathon

Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast-while staying healthy and happy-without running taking over your life.

• | : Mark Coogan, Scott Douglas
• | Publisher: Human Kinetics Publishers
• | Publication Date: Mar 15, 2023
• | Country of Publication: United States
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1718214715
• | ISBN-13: 9781718214712