Practising Happiness: How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want

Ground-breaking new self-help book based on mindfulness from one of the world's leading mindfulness authorities.

• | By (Author): Ruth A. Baer
• | Publisher: Little, Brown Book Group
• | Publication Date: Jan 16, 2014
• | Country of Publication: United Kingdom
• | Number of Pages: 352 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1780334389
• | ISBN-13: 9781780334387