Mindfulness For Life: How To Use Mindfulness Meditation To Improve Your Life

Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.

• | By (Author): Stephen McKenzie
• | Series:
• | Publisher: Little, Brown Book Group
• | Publication Date: Sep 20, 2012
• | Country of Publication: United Kingdom
• | Number of Pages: 384 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 1780338392
• | ISBN-13: 9781780338392