The Little Act Workbook
Hodder & Stoughton
£12.48
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Hodder & Stoughton
The Little Act Workbook
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
- | By (Author): Dr Michael Sinclair
- | Publisher: Hodder & Stoughton
- | Publication Date: Sep 09, 2016
- | Country of Publication: United Kingdom
- | Number of Pages: 264 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1780592434
- | ISBN-13: 9781780592435
- By (Author):
- Dr Michael Sinclair
- Publisher:
- Hodder & Stoughton
- Publication Date:
- Sep 09, 2016
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 264 pages
- Binding:
- Softback
- ISBN-10:
- 1780592434
- ISBN-13:
- 9781780592435
