The Getting of Resilience from the Inside Out

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

• | : Sally Baker
• | Publisher: Hammersmith Health Books
• | Publication Date: May 23, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: NA pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1781611262
• | ISBN-13: 9781781611265