One-Minute Mindfulness: How To Live In The Moment

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.

• | By (Author): Simon Parke
• | Publisher: Hay House UK Ltd
• | Publication Date: Jun 01, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1781804966
• | ISBN-13: 9781781804964