The Brain Fog Fix: Reclaim Your Focus, Memory, And Joy In Just 3 Weeks

Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games.

• | By (Author): Mike Dow
• | Publisher: Hay House UK Ltd
• | Publication Date: Sep 15, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 178180592X
• | ISBN-13: 9781781805923