The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom And Brain Science For Greater Mindfulness

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

• | By (Author): Culadasa
• | Publisher: Hay House UK Ltd
• | Publication Date: Jan 03, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 512 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1781808201
• | ISBN-13: 9781781808207