The Self-Esteem Workbook: Practical Tips and Guided Exercises to Help You Boost Your Self-Esteem
$25.76
Octopus Publishing Group
Empower Your Life With Sophrology: Quick And Simple Exercises To Reduce Stress, Boost Self-Esteem, And Help You Find Joy
Ryland, Peters & Small Ltd
$29.76
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Ryland, Peters & Small Ltd
Empower Your Life With Sophrology: Quick And Simple Exercises To Reduce Stress, Boost Self-Esteem, And Help You Find Joy
Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
- | By (Author): Philip Carr-Gomm
- | Publisher: Ryland, Peters & Small Ltd
- | Publication Date: Aug 13, 2019
- | Country of Publication: United Kingdom
- | Number of Pages: 144 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1782497269
- | ISBN-13: 9781782497264
- By (Author):
- Philip Carr-Gomm
- Publisher:
- Ryland, Peters & Small Ltd
- Publication Date:
- Aug 13, 2019
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 144 pages
- Binding:
- Softback
- ISBN-10:
- 1782497269
- ISBN-13:
- 9781782497264
