Mental Training for Runners: No More Excuses!

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

• | By (Author): Jeff Galloway (Author)
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Apr 07, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 200 pages
• | Language: NULL
• | Binding: Paperback / softback
• | ISBN-10: 1782550836
• | ISBN-13: 9781782550839