Eat, Move, Sleep, Repeat: Diet & Fitness For Living Long & Healthy

Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.

• | By (Author): Michael Gleeson
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Feb 27, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 400 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1782551875
• | ISBN-13: 9781782551874