Calisthenics & Mobility: Supple & Strong

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

• | By (Author): Leon Staege
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Jun 28, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1782552154
• | ISBN-13: 9781782552154