Sas And Special Forces Mental Toughness Training: How To Improve Your Mind'S Strength And Manage Stress

Amber Books Ltd
SKU:
9781782744238
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UPC:
9781782744238
$43.79
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Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.


  • | By (Author): Chris Mcnab
  • | Publisher: Amber Books Ltd
  • | Publication Date: Aug 25, 2016
  • | Country of Publication: United Kingdom
  • | Number of Pages: 192 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1782744231
  • | ISBN-13: 9781782744238
By (Author):
Chris Mcnab
Publisher:
Amber Books Ltd
Publication Date:
Aug 25, 2016
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
192 pages
Binding:
Softback
ISBN-10:
1782744231
ISBN-13:
9781782744238