Taller, Slimmer, Younger: 21 Days To A Foam Roller Physique

In just 15 minutes a day, Roxburgh's 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach.

• | By (Author): Lauren Roxburgh
• | Publisher: Ebury Publishing
• | Publication Date: May 05, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1785040588
• | ISBN-13: 9781785040580