Stopping The Noise In Your Head: The New Way To Overcome Anxiety And Worry

What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.

• | By (Author): Dr Reid Wilson
• | Publisher: Ebury Publishing
• | Publication Date: Aug 11, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 384 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1785041045
• | ISBN-13: 9781785041044