Unwinding Anxiety: Train Your Brain To Heal Your Mind

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.

• | By (Author): Judson Brewer
• | Publisher: Ebury Publishing
• | Publication Date: Mar 11, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1785043633
• | ISBN-13: 9781785043635