Artful Eating: The Psychology Of Lasting Weight Loss

Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.

• | By (Author): Karina Melvin
• | Publisher: Bonnier Books Ltd
• | Publication Date: Oct 26, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1785301357
• | ISBN-13: 9781785301353