The Abcs Of Coping With Anxiety: Using Cbt To Manage Stress And Anxiety
Crown House Publishing
$19.58
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.
- | By (Author): James Cowart Phd
- | Publisher: Crown House Publishing
- | Publication Date: Jul 18, 2017
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1785831674
- | ISBN-13: 9781785831676
- By (Author):
- James Cowart Phd
- Publisher:
- Crown House Publishing
- Publication Date:
- Jul 18, 2017
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 160 pages
- Binding:
- Softback
- ISBN-10:
- 1785831674
- ISBN-13:
- 9781785831676