A Practical Guide to Happiness in Adults on the Autism Spectrum : A Positive Psychology Approach

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.

• | : Victoria Honeybourne
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Feb 21, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 192 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1785925776
• | ISBN-13: 9781785925771