Ba Duan Jin: Eight-Section Qigong Exercises

Jessica Kingsley Publishers
SKU:
9781785929847
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UPC:
9781785929847
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Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.


  • | By (Author): Chinese Health Qigong Association
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: Sep 30, 2017
  • | Country of Publication: United Kingdom
  • | Number of Pages: 64 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1785929844
  • | ISBN-13: 9781785929847
By (Author):
Chinese Health Qigong Association
Publisher:
Jessica Kingsley Publishers
Publication Date:
Sep 30, 2017
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
64 pages
Binding:
Softback
ISBN-10:
1785929844
ISBN-13:
9781785929847