Positive Psychology For Overcoming Depression: Self-Help Strategies To Build Strength, Resilience And Sustainable

An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.

• | By (Author): Miriam Akhtar
• | Publisher: Watkins Media
• | Publication Date: Apr 19, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 264 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1786781468
• | ISBN-13: 9781786781468