Mudras For Modern Living: 49 Inspiring Cards To Boost Your Health, Enhance Your Yoga And Deepen Your Meditation

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.

• | By (Author): Swami Saradananda
• | Publisher: Watkins Media
• | Publication Date: Nov 12, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 64 pages
• | Language: Unknown
• | Binding: Kit
• | ISBN-10: 1786782782
• | ISBN-13: 9781786782786