Sitting Comfortably: Preparing The Mind And Body For Peaceful Meditation

Watkins Media
SKU:
9781786784841
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UPC:
9781786784841
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Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.


  • | By (Author): Swami Saradananda
  • | Publisher: Watkins Media
  • | Publication Date: Jun 08, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 176 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 178678484X
  • | ISBN-13: 9781786784841
By (Author):
Swami Saradananda
Publisher:
Watkins Media
Publication Date:
Jun 08, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
176 pages
Binding:
Softback
ISBN-10:
178678484X
ISBN-13:
9781786784841