Sitting Comfortably: Preparing The Mind And Body For Peaceful Meditation
Watkins Media
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Watkins Media
Sitting Comfortably: Preparing The Mind And Body For Peaceful Meditation
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.
- | By (Author): Swami Saradananda
- | Publisher: Watkins Media
- | Publication Date: Jun 08, 2021
- | Country of Publication: United Kingdom
- | Number of Pages: 176 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 178678484X
- | ISBN-13: 9781786784841
- By (Author):
- Swami Saradananda
- Publisher:
- Watkins Media
- Publication Date:
- Jun 08, 2021
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 176 pages
- Binding:
- Softback
- ISBN-10:
- 178678484X
- ISBN-13:
- 9781786784841