The Little Book Of Yoga: Illustrated Poses To Strengthen Your Body, De-Stress And Improve Your Health

There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

• | By (Author): Eleanor Hall
• | Publisher: Octopus Publishing Group
• | Publication Date: May 10, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1786852802
• | ISBN-13: 9781786852809