Slow: Finding Peace And Purpose In A Hectic World

Do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

• | By (Author): Jo Peters
• | Publisher: Octopus Publishing Group
• | Publication Date: Sep 13, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1786855399
• | ISBN-13: 9781786855398