Let Go: Release Yourself From Anxiety - Practical Tips And Techniques To Live A Happy, Stress-Free Life

I breathe in peace, I breathe out tensionEmbrace the calm and happiness that comes once you've learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.

• | By (Author): Elizabeth Archer
• | Publisher: Octopus Publishing Group
• | Publication Date: Jan 04, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1786857561
• | ISBN-13: 9781786857569