Why Running Matters: Lessons In Life, Pain And Exhilaration - From 5K To The Marathon

In this year-long memoir, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.

• | By (Author): Ian Mortimer
• | Publisher: Octopus Publishing Group
• | Publication Date: Mar 14, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1786859467
• | ISBN-13: 9781786859464