A Quiet Mind: Buddhist Ways To Calm The Noise In Your Head

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.

• | By (Author): Shoukei Matsumoto
• | Publisher: Welbeck Publishing Group
• | Publication Date: Oct 14, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 176 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1787395804
• | ISBN-13: 9781787395800